Our therapy services are personalized to fit your needs and preferences, making your therapy experience enjoyable.
Therapy with a modern twist designed to help you create lasting changes that you can be proud of.
Science-backed
Holistic
Empathetic
Services We Offer
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Receiving support through individual therapy is a profound and transformative step towards personal growth and well-being.
At Adhoc Therapy, we understand that you are not just a number – you are the storyteller of your own journey. Our modern and out-of-the-box therapists are here to provide exceptional care, tailored to your unique needs and challenges. Our strength-based and collaborative approach ensures that you feel heard, seen, and valued throughout your therapeutic journey.
We recognize the complex and overwhelming changes that teenagers face and we are here lend you a helping hand.
Adolescence is a complex and transformative stage that brings both excitement and stress to teens and their families. These challenges can be overwhelming for both teens and parents, leading to feelings of misunderstanding and confusion. We recognize the significance of this life stage and offer empathetic, strength-based support to promote understanding, improve relationships, and equip your teen and family with effective tools to navigate the challenges of adolescence. Let us be your partner on this transformative journey.
Couples therapy isn't just for relationships on the brink of collapse, but a proactive step towards maintaining a healthy relationship with your partner. Work with Adhoc Therapy means helping you navigate communication roadblocks, address intimacy challenges, and unearth the root causes of conflict. Together, you will learn how to express yourselves and promote safety within your communications, foster respect and empathy, and build through a system to navigate conflicts within the relationship.
Pricing
Therapy: $200-250
Coaching: $200
Couples Therapy: $350
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Coaching: Focuses on future goals & personal development. Helps individuals gain clarity, set strategies, & overcome obstacles to achieve their aspirations. Coaching is more directive, action-oriented, and really helps a client achieve their set goals through strategizing.
Therapy: Addresses past experiences & emotional well-being. Therapy is addressing emotional processing, uncovering psychological defense mechanisms, etc.
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Each session is 50-minutes long, with a 10-minute window to allow for things such as organizing schedules or addressing crisis situations if needed.
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Currently, we are an out-of-network(OON) provider and are not partnered with any insurance provider. However, we partnered up with Thrizer to help you identify if you have any out-of-network benefits that can be used to pay for your treatment.
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We have a tool through Thrizer that allows us to check to see your benefits, your current deductible amount, and how much “allowable” benefits you have to pay for the cost of therapy.
How it works
Connect
Fill out the form and our awesome admin will reach out to you to help you get set up with a therapist that will match your specific needs.
Connect
Fill out the form and our awesome admin will reach out to you to help you get set up with a therapist that will match your specific needs.
01.
Meet & Greet
Meet your therapist for a safe space to discuss your challenges and goals. Ask questions and ensure a good fit. If the vibes aren't there, we'll pair you up with another one.
Meet & Greet
Meet your therapist for a safe space to discuss your challenges and goals. Ask questions and ensure a good fit. If the vibes aren't there, we'll pair you up with another one.
02.
Get Started
When the greenlight is lit, you will receive a confidential questionnaire through the portal, including all the paperwork that is necessary to get you started.
Get Started
When the greenlight is lit, you will receive a confidential questionnaire through the portal, including all the paperwork that is necessary to get you started.
03.
First Session
Let's start your journey towards thriving! Whether in-person or at home, we'll explore your challenges, create solutions, and get you going.
First Session
Let's start your journey towards thriving! Whether in-person or at home, we'll explore your challenges, create solutions, and get you going.
04.
Our Bread and Butter
Our Specialties. Click to learn more.
Places we do therapy
Online
In-Office
Walk-and-Talk
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Getting started is simply, simply click here, fill out the confidential form, and schedule your meet and greet. When you are happy with your therapist, we will get you the initial paperwork to sign and you are ready for your first therapy session!
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The meet and greet is exactly that, an opportunity to get to meet your therapist, ask them questions about their approach and get a sense of their vibes. We always say that this is not a therapy session but rather a get-to-know-you so that we can best help you out.
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We are not paneled with any insurance during this time, but that’s what makes us different! Since we are a “private pay” we get to custom tailor our approach to you without being limited on things such as how many sessions you can do, modern approaches we take, and most importantly, the above and beyond care we provide. We CAN however help you access your out-of-network (OON) benefits that are through your insurance to pay for therapy.
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We partnered up with an amazing provider called Thrizer and they help you find out your OON benefits, work with you with your deductible, and process the payments for you so you can just sit back, relax, and enjoy your sessions without worrying about insurance.
FAQS
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Since everyone’s therapy journey is individualized, it can vary depending on your goals, how challenging it will be, and where you currently are. Typically, 1x/week is a common cadence, but it can also be bi-weekly or even once a month.
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We pride ourselves for being flexible with our schedule. However, we are humans too and our time is limited. We ask that you give us a notice of cancellation at least 24-hours in advance either via text, call, or email.
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Absolutely! Therapy is a safe space to explore your thoughts, feelings, and hardships – as such you deserve privacy. You as a consumer are protected by HIPAA and have right to the confidential information you choose to share.
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Therapy isn’t just about how great a therapist is but the connection that you make with them. If you don’t connect with your therapist, simply let us know, and we will match you with the right one.